Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: life quality
LET’S MAKE FEBRUARY THE MONTH OF LOVE!
The general belief is that love is an intense emotional condition, combining physical attraction, possessiveness, control, addiction, and novelty. This type of love is fragile ...
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Set new goals for 2022
Be the successful one! Studies show that only 8% of Americans who make a New Year’s resolution keep them all year and 80% have failed ...
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Patience and Confidence
Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today ...
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Let Go of the Old Story and Start Anew!
Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and particularly New Year’s Eve December 2019 which she had to ...
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Giving Thanks and Being in Gratitude
Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce ...
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Anxiety And The Need To Be In Control
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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Using Your Creative Mind for What Matters to You
My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would ...
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Mood Symptoms and Advanced Neurofeedback
All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… ...
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Advanced Brain Training for Happiness & Productivity
Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a ...
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Addiction Brain Training Changes Lives
This newsletter addresses a topic that is oftentimes misunderstood: Addiction. While it can be challenging to break an addiction, there are solutions. Addiction brain training ...
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