Brain Tips


Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Relaxation
Alpha Wave Development to Reduce Pain
Amelie
November 22, 2019
Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the …
Brain Training for Relaxation and Calm
Amelie
March 13, 2019
It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and structure of the brain. Studies of …
Stress Affects your Performance!
Amelie
December 18, 2018
Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.
Unconscious Trauma Can Affect Your Quality of Life
Amelie
October 15, 2017
Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
Finding Happiness after Depression
InnerOptimal
May 7, 2017
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of …