Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Relaxation
Alpha Wave Development to Reduce Psychological and Physical Pain
Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the ...
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Brain Training for Relaxation and Calm
It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and structure of the brain. Studies of ...
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Stress Affects your Performance!
Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.
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Unconscious Trauma Can Affect Your Quality of Life
Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
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Finding Happiness after Depression
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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Spring Renewal: Time to Take Care of Your Brain
With Spring Renewal, life is regaining enthusiasm and new growth. A new cycle begins. We see the return of the multicolor flowers, new leaves bursting ...
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How Do You Handle the Stress of the Holiday Season?
Holidays can be stressful for a lot of us. How do you handle the stress of the holiday season? Who has not struggled between holiday ...
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How to Recognize Anxiety and Treat It
Anxiety is difficult to become aware of, especially as the symptoms can build up over time. It can occur after a sudden event in our ...
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