Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Relaxation
brain-picture Brain Training

Alpha Wave Development to Reduce Pain

Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the …

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aquatic-bloom-blooming-158465-small Brain Training

Brain Training for Relaxation and Calm

It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and  structure of the brain. Studies of …

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hurry-stress-busy_Inneroptimal2 Anxiety

Stress Affects your Performance!

Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.

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Treatment for unconscious trauma Brain Training

Unconscious Trauma Can Affect Your Quality of Life

Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.

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Newsletter_Pic Brain Training

How are physical injuries linked to brain disorders or diseases?

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it-all-starts-in-the-brain_website Brain Training

Finding Happiness after Depression

Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of …

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Wait! Before You Go...

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.