Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: October 2022

Psychological or psychiatric therapy concept. Treat mental illness. Concept of stress and depression. Bipolar disorder and disease. Order and untangle the thoughts of the mind.

Stress

Stress, Anxiety, and Consequences

Ari Steffens October 4, 2022

Those of you who have read my newsletter for quite a while know that stress generates anxiety. When I was running my Holistic Healing Center …

What Makes InnerOptimal & Neurofeeback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

Privacy Policy | Terms & Conditions | Cookie Policy | Copyright © 2021 InnerOptimal, Inc.