Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: happiness
Giving Thanks and Being in Gratitude
Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce ...
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Anxiety And The Need To Be In Control
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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Using Your Creative Mind for What Matters to You
My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would ...
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Mood Symptoms and Advanced Neurofeedback
All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… ...
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Advanced Brain Training for Happiness & Productivity
Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a ...
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Addiction Brain Training Changes Lives
This newsletter addresses a topic that is oftentimes misunderstood: Addiction. While it can be challenging to break an addiction, there are solutions. Addiction brain training ...
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Brain Training for Relaxation and Calm
It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and structure of the brain. Studies of ...
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Visualization: Prepare Your Brain, Prepare Your Future!
Learn how visualization can help you find the success you want in life. Brain training will help you prepare both your brain and your future!
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Finding Happiness after Depression
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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