Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: January 2024

What Makes InnerOptimal Unique?

Ari Steffens January 11, 2024

Working with you at InnerOptimal to help you achieve your goal and create the life you deserve! Dr. Danielle Chavalarias. She has been passionate and ...

Alcohol and your Brain

inneroptdev January 9, 2024

CAN YOU DRINK SMARTLY AND HOW TO PREVENT ALCOHOL FROM DAMAGING YOUR BRAIN AND BODY? Alcohol is often overlooked as a contributor to mental illness ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

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Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

What Makes InnerOptimal Unique?

Alcohol and your Brain

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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