Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Author: inneroptdev
Inneroptimal-founders_ InnerOptimal

What Makes InnerOptimal Unique?

WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, …

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Picture1 Nutrition

Food for thought!

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” …

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Neurofeedback Patience focus life quality

Patience and Confidence

Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today …

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Neurofeedback helps PTSD PTSD

Who has not heard of PTSD?

Let’s talk about PTSD Post Traumatic Stress Disorder is a powerful and disruptive consequence of stress which is increasingly common in our world today! Have …

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Neurofeedback can help you archive your goals Focus

Achieve your Goals Consistently!

DO YOU HAVE A GOAL? When I was in my early 30s I lived on a mountain, in a place where we needed wood for …

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PTSD Brain ADHD

ADHD – You can overcome it!

6.1 million children have been diagnosed with ADHD by the National Survey for Children Health. Most of them, are children aged 12–17 years. Officially, boys …

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