Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Stress
mother-and-daughter-reading-book-with-interest-in-bed-3755514 Anxiety

Giving Thanks and Being in Gratitude

Giving Thanks and Being in Gratitude   Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce …

Read More
Focused-Stressed Anxiety

Anxiety And The Need To Be In Control

Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or …

Read More
success-3227625__340 addiction

Advanced Brain Training for Happiness & Productivity

Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a …

Read More
hurry-stress-busy_Inneroptimal2 Anxiety

Stress Affects your Performance!

Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.

Read More
Procrastination-Sign_MyOptimalBrain_picture-resized1 Brain Training

Procrastination, a New Year’s Resolution Killer!

The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. …

Read More
Newsletter_Pic Brain Training

How are physical injuries linked to brain disorders or diseases?

Read More
Scroll to Top

Wait! Before You Go...

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.

Wait! Before You Go...

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.