Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Brain Training
Woman_Brain_Neurofeedback ADHD

The Female Brain Difference: Why we’ve been getting it wrong!

Unlocking Your Brain’s Hidden Potential Through Neurofeedback The Silent Struggle: When Brilliant Minds Go Unrecognized Sarah sits in her corner office, staring at the same ...
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Movement_Sports_Neurofeedback Brain Training

The Brain Movement Connection

How personalized neurofeedback sessions can help The Silent Theft Happening in Your Brain Picture this: You’re sitting at your desk, scrolling through emails for the ...
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Brain Skeleton Brain Training

Brain Health Insights: Injury-Induced Brain Dysfunction

⚠️ The Hidden Connection That’s Destroying Your Mind Sarah, a 52-year-old marketing executive, couldn’t understand why her once-sharp memory was failing her. After a minor ...
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Heart & Brain Anxiety

Your Heart’s Silent Partner: How Brain Training Reduces Cardiovascular Risk

The Hidden Connection That’s Silently Threatening Your Future Picture this: Judith, a 48-year-old marketing executive, sits in her cardiologist’s office receiving devastating news. Despite eating ...
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Time To Renew - MyOptimalBrain Brain Training

Spring Renewal: Transform Your Mind This March 2026 🌱

The Silent Thief Stealing Your Spring Energy Sarah stared at her computer screen, watching the cursor blink mockingly in the empty document. March 2026 was ...
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Set Your Goalsfoundational goals, Address Mental Blocks Brain Training

Transform Your Year: From Scattered Goals to Strategic Success

📅 Why Traditional Goal-Setting Falls Apart by February You’re ambitious, driven, and ready to make this year count. But here’s what happens to most high-achievers: ...
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Focused-Stressed Anxiety

Anxiety And The Need To Be In Control

Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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InnerOptimal-Brain-Training-Creative-Mind Brain Training

Using Your Creative Mind for What Matters to You

My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would ...
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Tired-working-mother-at-home Brain Training

Mood Symptoms and Advanced Neurofeedback

All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… ...
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woman-surrounded-by-sunflowers-raising-hand-1261459 Brain Training

The Safe Solution You’ve Been Looking for!

“Too many people are taking drugs for Anxiety and Insomnia, and Doctors are worried! As coronavirus health concerns, social isolation and job-loss stress take a ...
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