Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Brain Training
mother-and-daughter-reading-book-with-interest-in-bed-3755514 Anxiety

Giving Thanks and Being in Gratitude

Giving Thanks and Being in Gratitude   Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce …

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Focused-Stressed Anxiety

Anxiety And The Need To Be In Control

Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or …

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InnerOptimal-Brain-Training-Creative-Mind Brain Training

Using Your Creative Mind for What Matters to You

My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would …

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Tired-working-mother-at-home Brain Training

Mood Symptoms and Advanced Neurofeedback

All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… …

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woman-surrounded-by-sunflowers-raising-hand-1261459 Brain Training

The Safe Solution You’ve Been Looking for!

“Too many people are taking drugs for Anxiety and Insomnia, and Doctors are worried! As coronavirus health concerns, social isolation and job-loss stress take a …

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stress-and-confinement_2-tiny Brain Training

STRESS – Health/Wellness and Advanced Neurofeedback

How to reduce stress – while in confinement! From the comfort of your home! “The combination of diet, exercise, and the practice of stress reduction …

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Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.

Wait! Before You Go...

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.