Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Nutrition
1 life quality

How Your Brain Helps With Weight Loss and Eating Disorders

Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...
Read More
pexels-quang-nguyen-vinh-5116363 Nutrition


YOU MIGHT BE SURPRISED TO HEAR THAT YOU CAN HAVE A LEAKY BRAIN AND A LEAKY GUT, BOTH LEAK!  The blood-brain barrier protects sensitive brain ...
Read More
Picture1 Nutrition

Food for thought!

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...
Read More
Scroll to Top

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.