Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: August 2015

Sleep Well to Be Happy and Improve Health!

InnerOptimal August 31, 2015

Have you meditated on this last quote we gave you to help you sleep well? ” We are such stuff as dreams are made of; …

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Sleep Better By Changing Your Bedroom

InnerOptimal August 31, 2015

Today I’d like you to think about what can be improved in your bedroom to help you sleep better and awaken refreshed! Look at your …

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Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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