Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: life quality
😴 The Sleep Revolution Newsletter
Is Your Brain Getting the Clean-Up Time It Deserves? Dear Reader, Have you ever woken up feeling groggy and unfocused, like your brain is swimming ...
Read More
Spring Renewal: Elevate Your Consciousness This Season 🌱✨
The Season of Transformation Has Arrived! 🌸 Spring has finally blossomed around us! 🌷 As nature awakens from its winter slumber, we’re witnessing the magnificent ...
Read More
💌 February: The Month of Love—Let’s Elevate Our Energy!
Hey there, Valentine’s Day may be all about chocolates, flowers, and candlelit dinners, but what if we took love beyond just one day? What if ...
Read More
Let the Light Come Back
LET’S GO OF THE OLD STORY AND START ANEW! Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and ...
Read More
How Your Brain Helps With Weight Loss and Eating Disorders
Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...
Read More
How To Drink Responsibly
More than one million people per year are admitted to hospitals due to alcohol-related injuries and illnesses. Are you looking for a healthy brain plan? ...
Read More
Alcohol and your Brain
CAN YOU DRINK SMARTLY AND HOW TO PREVENT ALCOHOL FROM DAMAGING YOUR BRAIN AND BODY? Alcohol is often overlooked as a contributor to mental illness ...
Read More
A PICK IN YOUR BRAIN AND MOVEMENT!
A PICK IN YOUR BRAIN AND MOVEMENT! WHAT IMPACT MOVEMENT HAS ON YOUR BRAIN? The more you move, the smarter, happier, and younger your brain. ...
Read More
How You Can Change Your Brain and Live a Happier and more Fulfilling Life!
You can change your brain for the better or worse by changing your thoughts! The power of positive thinking now has scientific proof! Dr. Jeffrey ...
Read More
Dreams, experience them crystal clear!
Dreams are another subject that I’ve loved to study! Dreams can be simple “outlet” for your anxiety at this time of your life, but they ...
Read More
Join Our Newsletter
Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.
