Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Improving Anxiety
Fall is here now and with it our anxiety about the health of our loved ones and how to manage this pandemic time! If you …
You Are Not Alone
17 million people in the United States have ADHD. It is the most common learning and behavioral challenge in children and one of the most …
We Made It! Thank You
Thank You Thank you, we can’t believe how quickly the last fifteen years have gone! We wanted to thank you from the bottom of our …
What Makes InnerOptimal Unique?
WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, …
Food for thought!
Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” …
Patience and Confidence
Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today …
