Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Giving Thanks and Being in Gratitude
Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce …
Anxiety And The Need To Be In Control
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or …
Using Your Creative Mind for What Matters to You
My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would …
Mood Symptoms and Advanced Neurofeedback
All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… …
The Safe Solution You’ve Been Looking for!
“Too many people are taking drugs for Anxiety and Insomnia, and Doctors are worried! As coronavirus health concerns, social isolation and job-loss stress take a …
STRESS – Health/Wellness and Advanced Neurofeedback
How to reduce stress – while in confinement! From the comfort of your home! “The combination of diet, exercise, and the practice of stress reduction …
