Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
What Makes InnerOptimal Unique?
WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, …
Food for thought!
Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” …
Patience and Confidence
Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today …
Who has not heard of PTSD?
Let’s talk about PTSD Post Traumatic Stress Disorder is a powerful and disruptive consequence of stress which is increasingly common in our world today! Have …
Achieve your Goals Consistently!
DO YOU HAVE A GOAL? When I was in my early 30s I lived on a mountain, in a place where we needed wood for …
ADHD – You can overcome it!
6.1 million children have been diagnosed with ADHD by the National Survey for Children Health. Most of them, are children aged 12–17 years. Officially, boys …
