Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

pexels-kadri-vosumae-756903 Anxiety

Improving Anxiety

Fall is here now and with it our anxiety about the health of our loved ones and how to manage this pandemic time! If you …

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Glitched Brain resized 3 ADHD

You Are Not Alone

17 million people in the United States have ADHD. It is the most common learning and behavioral challenge in children and one of the most …

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Fireworks InnerOptimal

We Made It! Thank You

Thank You Thank you, we can’t believe how quickly the last fifteen years have gone! We wanted to thank you from the bottom of our …

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Inneroptimal-founders_ InnerOptimal

What Makes InnerOptimal Unique?

WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, …

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Picture1 Nutrition

Food for thought!

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” …

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Neurofeedback Patience focus life quality

Patience and Confidence

Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today …

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