Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Brain Training
Anxiety And The Need To Be In Control
inneroptdev
October 9, 2020
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
Read More
Using Your Creative Mind for What Matters to You
InnerOptimal
September 9, 2020
My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would ...
Read More
Mood Symptoms and Advanced Neurofeedback
InnerOptimal
July 19, 2020
All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… ...
Read More
The Safe Solution You’ve Been Looking for!
Amelie
May 29, 2020
“Too many people are taking drugs for Anxiety and Insomnia, and Doctors are worried! As coronavirus health concerns, social isolation and job-loss stress take a ...
Read More
STRESS – Health/Wellness and Advanced Neurofeedback
Amelie
April 20, 2020
How to reduce stress – while in confinement! From the comfort of your home! “The combination of diet, exercise, and the practice of stress reduction ...
Read More
A key element to help us during the flu season
Amelie
March 16, 2020
What do we know about the effect of stress on our Immune system and our brain? Thecellsof theimmunesystem that are involved in protecting the body ...
Read More
Alpha Wave Development to Reduce Psychological and Physical Pain
inneroptdev
November 22, 2019
Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the ...
Read More
Advanced Brain Training for Happiness & Productivity
Amelie
August 26, 2019
Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a ...
Read More
Addiction Brain Training Changes Lives
Amelie
June 13, 2019
This newsletter addresses a topic that is oftentimes misunderstood: Addiction. While it can be challenging to break an addiction, there are solutions. Addiction brain training ...
Read More
Boost Your Brain Activity with these Habits
Amelie
April 17, 2019
Learn which habits can boost your brain activity.
Read More