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Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Brain Training
PicMattBenStone-Denise01 Brain Training

How Brain Training Can Help You Achieve Your Most Ambitious Goal!

Denise Mueller-Korenek set the record for the World’s fastest human on a paced bicycle at 183.93 mph on September 16th, 2018! She used brain training ...
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Procrastination-Sign_MyOptimalBrain_picture-resized1 Brain Training

Procrastination, a New Year’s Resolution Killer!

The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. ...
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Treatment for unconscious trauma Brain Training

Unconscious Trauma Can Affect Your Quality of Life

Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
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How you sleep impacts your health!

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it-all-starts-in-the-brain_website Brain Training

Finding Happiness after Depression

Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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holiday-stress Anxiety

How Do You Handle the Stress of the Holiday Season?

Holidays can be stressful for a lot of us. How do you handle the stress of the holiday season? Who has not struggled between holiday ...
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boost memory Brain Training

Boost Your Memory with Brain Training

When we think about our brain, we usually associate it with our memory. This is one of its great functions.  Did you know that you ...
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laptop-3087585_1280 Brain Training

ADD and Female Brain – 5 Exercises to Improve Focus

Learn more about ADD and the female brain. Do you struggle with ADD?   Eve, a 9 year old girl didn’t like reading and was unhappy ...
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IO_-Jill_B Anxiety

InnerOptimal/Neurofeedback Brain Training Reduces Depression

Neurofeedback brain training is an outstanding option to consider if you or someone you know struggles with stress, anxiety, or depression. This life-changing procedure will ...
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