Understanding your brain for a better living since 1968.
Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Brain Training
Procrastination, a New Year’s Resolution Killer!
The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. ...
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Unconscious Trauma Can Affect Your Quality of Life
Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
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Finding Happiness after Depression
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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How Do You Handle the Stress of the Holiday Season?
Holidays can be stressful for a lot of us. How do you handle the stress of the holiday season? Who has not struggled between holiday ...
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Children and Social & Academic Pressure: Advice
I don’t know you but I always feel that September is this crazy month of the year filled with lots of appointments, and duties, for ...
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Boost Your Memory with Brain Training
When we think about our brain, we usually associate it with our memory. This is one of its great functions. Did you know that you ...
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ADD and Female Brain – 5 Exercises to Improve Focus
Learn more about ADD and the female brain. Do you struggle with ADD? Eve, a 9 year old girl didn’t like reading and was unhappy ...
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InnerOptimal/Neurofeedback Brain Training Reduces Depression
Neurofeedback brain training is an outstanding option to consider if you or someone you know struggles with stress, anxiety, or depression. This life-changing procedure will ...
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Keep Your Brain Young with InnerOptimal/Neurofeedback
While there is no fountain of youth, there are ways to slow the effects of aging. Just as there are strategies for improving your physical ...
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