Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Achieve your Goals Consistently!
DO YOU HAVE A GOAL? When I was in my early 30s I lived on a mountain, in a place where we needed wood for ...
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ADHD – You can overcome it!
6.1 million children have been diagnosed with ADHD by the National Survey for Children Health. Most of them, are children aged 12–17 years. Officially, boys ...
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Relationships – Traumas and brain patterns
You are the magnet that draws Relationships into your life, intimate relationships, friends, co-workers, your boss, your associates, or business partners. Anybody you are in ...
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Set the Year, see the bigger picture!
For most of my adult life, at the end of each year or beginning of a new one, I take time to do my “Year ...
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Let Go of the Old Story and Start Anew!
Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and particularly New Year’s Eve December 2019 which she had to ...
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Giving Thanks and Being in Gratitude
Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce ...
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Anxiety And The Need To Be In Control
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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Using Your Creative Mind for What Matters to You
My students were scattered in different towns of the SW of France and they asked me if I could organize a seminar where they would ...
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Mood Symptoms and Advanced Neurofeedback
All our emotions behave similarly. Anxiety ebbs and flows Frustrationenters and leaves Feararises and subsides Sadnesscomes and goes Hurteventually heals DespairFloats into awareness, then diminishes… ...
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The Safe Solution You’ve Been Looking for!
“Too many people are taking drugs for Anxiety and Insomnia, and Doctors are worried! As coronavirus health concerns, social isolation and job-loss stress take a ...
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