Understanding your brain for a better living since 1968.
Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
How Brain Training Can Help You Achieve Your Most Ambitious Goal!
Denise Mueller-Korenek set the record for the World’s fastest human on a paced bicycle at 183.93 mph on September 16th, 2018! She used brain training ...
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Procrastination, a New Year’s Resolution Killer!
The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. ...
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Visualization: Prepare Your Brain, Prepare Your Future!
Learn how visualization can help you find the success you want in life. Brain training will help you prepare both your brain and your future!
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Unconscious Trauma Can Affect Your Quality of Life
Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
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Finding Happiness after Depression
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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Happy LOVE Month to You All!!!
Do you think that kindness and love can help us go through the biggest “storms” of our lives? At InnerOptimal, we think so. Let’s celebrate ...
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How Do You Handle the Stress of the Holiday Season?
Holidays can be stressful for a lot of us. How do you handle the stress of the holiday season? Who has not struggled between holiday ...
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How to Cope with Anger and Manage Emotions
Expressing ourselves calmly and peacefully is not always easy. Learning how to cope with anger will improve the quality of our lives. Mixed feelings and ...
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Thank You for Celebrating our 10 Year Anniversary!!
Thank you for celebrating our 10 year anniversary. We had approximately 100 people show up for this great evening! We are grateful for the support ...
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