Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Picture1 Nutrition

Food for thought!

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...
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Neurofeedback Patience focus life quality

Patience and Confidence

Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today ...
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Neurofeedback helps PTSD PTSD

Who has not heard of PTSD?

Let’s talk about PTSD Post Traumatic Stress Disorder is a powerful and disruptive consequence of stress which is increasingly common in our world today! Have ...
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Neurofeedback can help you archive your goals Focus

Achieve your Goals Consistently!

DO YOU HAVE A GOAL? When I was in my early 30s I lived on a mountain, in a place where we needed wood for ...
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PTSD Brain ADHD

ADHD – You can overcome it!

6.1 million children have been diagnosed with ADHD by the National Survey for Children Health. Most of them, are children aged 12–17 years. Officially, boys ...
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inneroptimal-home-hero-overlay-1.jpg Relationships

Relationships – Traumas and brain patterns

You are the magnet that draws Relationships into your life, intimate relationships, friends, co-workers, your boss, your associates, or business partners. Anybody you are in ...
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