Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

hurry-stress-busy_Inneroptimal2 Anxiety

Stress Affects your Performance!

Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.

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ADHD-MyOptimalBrain4 Brain Training

ADHD Awareness Month: How Brain Training Can Help

ADHD is a complex issue and as October is ADHD awareness month, we decided to share information about it. It’s estimated than over 6 million …

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PicMattBenStone-Denise01 Brain Training

How Brain Training Can Help You Achieve Your Most Ambitious Goal!

Denise Mueller-Korenek set the record for the World’s fastest human on a paced bicycle at 183.93 mph on September 16th, 2018! She used brain training …

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Procrastination-Sign_MyOptimalBrain_picture-resized1 Brain Training

Procrastination, a New Year’s Resolution Killer!

The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. …

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pexels-photo-279470-tiny Gratitude

Visualization: Prepare Your Brain, Prepare Your Future!

Learn how visualization can help you find the success you want in life. Brain training will help you prepare both your brain and your future!

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Treatment for unconscious trauma Brain Training

Unconscious Trauma Can Affect Your Quality of Life

Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.

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Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.

Wait! Before You Go...

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.