Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Stress
Focused-Stressed Anxiety

Anxiety And The Need To Be In Control

Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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success-3227625__340 addiction

Advanced Brain Training for Happiness & Productivity

Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a ...
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hurry-stress-busy_Inneroptimal2 Anxiety

Stress Affects your Performance!

Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.
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Procrastination-Sign_MyOptimalBrain_picture-resized1 Brain Training

Procrastination, a New Year’s Resolution Killer!

The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. ...
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Newsletter_Pic Brain Training

How are physical injuries linked to brain disorders or diseases?

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relax-breathe Anxiety

Managing Stress to Reduce Heart Disease

At some point in life, we have experienced emotional difficulties. When serious and stressful these difficulties can lead to more serious conditions. Did you know ...
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