Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Author: inneroptdev
life quality

The Power of the Mind

Let’s talk about the power of thoughts! If you want to expand your consciousness, create something, a business, a new relationship or help your significant ...
Read More
life quality

Renewal

Spring is here! This is my favorite season, and you? I love Nature, especially in spring, when everything grows and flourishes and develops its full ...
Read More
life quality

LET’S MAKE FEBRUARY THE MONTH OF LOVE!

The general belief is that love is an intense emotional condition, combining physical attraction, possessiveness, control, addiction, and novelty. This type of love is fragile ...
Read More
life quality

Set new goals for 2022

Be the successful one! Studies show that only 8% of Americans who make a New Year’s resolution keep them all year and 80% have failed ...
Read More
Anxiety

How Do You Handle the Stress of the Holiday Season?

The holidays may be a joyous time, but they can also exacerbate many stressors that could lead to increased feelings of anxiety for many people ...
Read More
Anxiety

Improving Anxiety

Fall is here now and with it our anxiety about the health of our loved ones and how to manage this pandemic time! If you ...
Read More
InnerOptimal

We Made It! Thank You

Thank You Thank you, we can’t believe how quickly the last fifteen years have gone! We wanted to thank you from the bottom of our ...
Read More
InnerOptimal

What Makes InnerOptimal Unique?

WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, ...
Read More
Nutrition

Food for thought!

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...
Read More
life quality

Patience and Confidence

Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today ...
Read More
Scroll to Top

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.