Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

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Sleep Well to Be Happy and Improve Health!

InnerOptimal August 31, 2015

Have you meditated on this last quote we gave you to help you sleep well? ” We are such stuff as dreams are made of; ...

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Sleep Better By Changing Your Bedroom

InnerOptimal August 31, 2015

Today I’d like you to think about what can be improved in your bedroom to help you sleep better and awaken refreshed! Look at your ...

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Sleep Patterns: “Sleep is the Best Meditation”

InnerOptimal July 28, 2015

What do we do when we sleep? Our brain regenerate itself and our physical body as well, it’s the reason why we wake up full ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

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