Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

laptop-3087585_1280 Brain Training

ADD and Female Brain – 5 Exercises to Improve Focus

Learn more about ADD and the female brain. Do you struggle with ADD?   Eve, a 9 year old girl didn’t like reading and was unhappy …

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IO_-Jill_B Anxiety

NeurOptimal Brain Training Reduces Depression

NeurOptimal brain training is an outstanding option to consider if you or someone you know struggles with stress, anxiety, or depression. This life changing procedure …

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Keep Your Brain Young with NeurOptimal

While there is no fountain of youth, there are ways to slow the effects of aging. Just as there are strategies for improving your physical …

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shocked young woman looking through a magnifying glass Brain Training

Keep Your Brain Alert by Focusing on the Details

In our Free eBook on 10 Exercises you can do at home to keep your brain alert and active, the first exercise we mention is …

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Reduce Stress with These Five Tips

We all know the negative effects stress can have on people, from headaches to heart attacks. It is critical that we learn how to reduce …

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io-sleep-quote Sleep Problems

Sleep Well to Be Happy and Improve Health!

Have you meditated on this last quote we gave you to help you sleep well? ” We are such stuff as dreams are made of; …

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