Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Sleep Patterns: “Sleep is the Best Meditation”

InnerOptimal July 28, 2015

What do we do when we sleep? Our brain regenerate itself and our physical body as well, it’s the reason why we wake up full …

What Makes InnerOptimal & Neurofeeback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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