Brain Tips


Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
ADD and Female Brain – 5 Exercises to Improve Focus
Learn more about ADD and the female brain. Do you struggle with ADD? Eve, a 9 year old girl didn’t like reading and was unhappy …
NeurOptimal Brain Training Reduces Depression
NeurOptimal brain training is an outstanding option to consider if you or someone you know struggles with stress, anxiety, or depression. This life changing procedure …
Keep Your Brain Young with NeurOptimal
While there is no fountain of youth, there are ways to slow the effects of aging. Just as there are strategies for improving your physical …
Keep Your Brain Alert by Focusing on the Details
In our Free eBook on 10 Exercises you can do at home to keep your brain alert and active, the first exercise we mention is …
Reduce Stress with These Five Tips
We all know the negative effects stress can have on people, from headaches to heart attacks. It is critical that we learn how to reduce …
Sleep Well to Be Happy and Improve Health!
Have you meditated on this last quote we gave you to help you sleep well? ” We are such stuff as dreams are made of; …