Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Author: InnerOptimal
How to Cope with Anger and Manage Emotions
Expressing ourselves calmly and peacefully is not always easy. Learning how to cope with anger will improve the quality of our lives. Mixed feelings and ...
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Thank You for Celebrating our 10 Year Anniversary!!
Thank you for celebrating our 10 year anniversary. We had approximately 100 people show up for this great evening! We are grateful for the support ...
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Children and Social & Academic Pressure: Advice
I don’t know you but I always feel that September is this crazy month of the year filled with lots of appointments, and duties, for ...
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Boost Your Memory with Brain Training
When we think about our brain, we usually associate it with our memory. This is one of its great functions. Did you know that you ...
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How to Recognize Anxiety and Treat It
Anxiety is difficult to become aware of, especially as the symptoms can build up over time. It can occur after a sudden event in our ...
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ADD and Female Brain – 5 Exercises to Improve Focus
Learn more about ADD and the female brain. Do you struggle with ADD? Eve, a 9 year old girl didn’t like reading and was unhappy ...
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