Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Author: inneroptdev
Improving Anxiety
Fall is here now and with it our anxiety about the health of our loved ones and how to manage this pandemic time! If you ...
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We Made It! Thank You
Thank You Thank you, we can’t believe how quickly the last fifteen years have gone! We wanted to thank you from the bottom of our ...
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What Makes InnerOptimal Unique?
WHAT IS NEUROFEEDBACK? Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, ...
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Food for thought!
Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...
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Patience and Confidence
Let’s talk about time The Buddhists have an expression: “Don’t push the river it will travel at its own speed anyway.” In our society today ...
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Who has not heard of PTSD?
Let’s talk about PTSD Post Traumatic Stress Disorder is a powerful and disruptive consequence of stress which is increasingly common in our world today! Have ...
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Achieve your Goals Consistently!
DO YOU HAVE A GOAL? When I was in my early 30s I lived on a mountain, in a place where we needed wood for ...
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ADHD – You can overcome it!
6.1 million children have been diagnosed with ADHD by the National Survey for Children Health. Most of them, are children aged 12–17 years. Officially, boys ...
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Relationships – Traumas and brain patterns
You are the magnet that draws Relationships into your life, intimate relationships, friends, co-workers, your boss, your associates, or business partners. Anybody you are in ...
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Set the Year, see the bigger picture!
For most of my adult life, at the end of each year or beginning of a new one, I take time to do my “Year ...
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