Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Brain Training
Brain Training for Relaxation and Calm
Amelie
March 13, 2019
It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and structure of the brain. Studies of ...
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Stress Affects your Performance!
Amelie
December 18, 2018
Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.
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ADHD Awareness Month: How Brain Training Can Help
Amelie
October 14, 2018
ADHD is a complex issue and as October is ADHD awareness month, we decided to share information about it. It’s estimated than over 6 million ...
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How Brain Training Can Help You Achieve Your Most Ambitious Goal!
Amelie
September 21, 2018
Denise Mueller-Korenek set the record for the World’s fastest human on a paced bicycle at 183.93 mph on September 16th, 2018! She used brain training ...
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Procrastination, a New Year’s Resolution Killer!
Amelie
January 11, 2018
The new year has started and with it comes the list of good resolutions. But we all know that sometimes it’s hard to keep up. ...
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Unconscious Trauma Can Affect Your Quality of Life
Amelie
October 15, 2017
Did you know that unconscious trauma affects your quality of life? Learn how brain training can help you overcome these issues.
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Finding Happiness after Depression
InnerOptimal
May 7, 2017
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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Managing Stress to Reduce Heart Disease
InnerOptimal
April 5, 2017
At some point in life, we have experienced emotional difficulties. When serious and stressful these difficulties can lead to more serious conditions. Did you know ...
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