Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

stress-and-confinement_2-tiny Brain Training

STRESS – Health/Wellness and Advanced Neurofeedback

How to reduce stress – while in confinement! From the comfort of your home! “The combination of diet, exercise, and the practice of stress reduction ...
Read More
sniff-1768463_1280 Brain Training

A key element to help us during the flu season

What do we know about the effect of stress on our Immune system and our brain? Thecellsof theimmunesystem that are involved in protecting the body ...
Read More
brain-picture Brain Training

Alpha Wave Development to Reduce Psychological and Physical Pain

Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the ...
Read More
success-3227625__340 addiction

Advanced Brain Training for Happiness & Productivity

Are you feeling down or exhausted? Have you lost your motivation to work even if you are passionate about what you do? Isn’t it a ...
Read More
The-First-Step-to-Addiction-Recovery_LC-tiny-resized-demi_tiny_resized2_tiny addiction

Addiction Brain Training Changes Lives

This newsletter addresses a topic that is oftentimes misunderstood: Addiction. While it can be challenging to break an addiction, there are solutions. Addiction brain training ...
Read More
IMG_9444-small_Felting_VIEane Brain Training

Boost Your Brain Activity with these Habits

Learn which habits can boost your brain activity.
Read More
aquatic-bloom-blooming-158465-small Brain Training

Brain Training for Relaxation and Calm

It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and  structure of the brain. Studies of ...
Read More
hurry-stress-busy_Inneroptimal2 Anxiety

Stress Affects your Performance!

Learn all about how stress affects your performance, as well as how brain training can help you overcome these obstacles.
Read More
ADHD-MyOptimalBrain4 Brain Training

ADHD Awareness Month: How Brain Training Can Help

ADHD is a complex issue and as October is ADHD awareness month, we decided to share information about it. It’s estimated than over 6 million ...
Read More
PicMattBenStone-Denise01 Brain Training

How Brain Training Can Help You Achieve Your Most Ambitious Goal!

Denise Mueller-Korenek set the record for the World’s fastest human on a paced bicycle at 183.93 mph on September 16th, 2018! She used brain training ...
Read More
Scroll to Top

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.