Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Sleep Problems

What Happens in Your Brain When You Sleep?

Sleep away Anxiety/Depression/Improve Memory and more health benefits.   Be smarter than the majority of people! Neuroscientists predict that 40 to 50% of people will ...
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love

December; Month of Love and Giving

Love is expressed differently by people.  December is not about possessive love, or the physical attraction also called love but is about unconditional love, that vibrates at ...
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Gratitude

Bright Thoughts, Thanks, and Giving!

Fall is in full swing, and the winter season is close with beautiful celebrations that remind us of being even kinder, more giving, and more ...
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Stress

Stress, Anxiety, and Consequences

Those of you who have read my newsletter for quite a while know that stress generates anxiety. When I was running my Holistic Healing Center ...
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life quality

Dreams, experience them crystal clear!

Dreams are another subject that I’ve loved to study! Dreams can be simple “outlet” for your anxiety at this time of your life, but they ...
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life quality

The conscious mind and the subconscious mind. How to use them to our benefit!

We all know about the conscious mind, but have you noticed how blurry and imprecise too often it is? If you try to remember the ...
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life quality

Superconscious Mind? What For?

What is the Superconscious Mind? This “Superconscious mind or superconscious memory” is a deeper memory than even the sub-conscious memory. This superconscious memory is related ...
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life quality

The Power of the Mind

Let’s talk about the power of thoughts! If you want to expand your consciousness, create something, a business, a new relationship or help your significant ...
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life quality

Renewal

Spring is here! This is my favorite season, and you? I love Nature, especially in spring, when everything grows and flourishes and develops its full ...
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life quality

LET’S MAKE FEBRUARY THE MONTH OF LOVE!

The general belief is that love is an intense emotional condition, combining physical attraction, possessiveness, control, addiction, and novelty. This type of love is fragile ...
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