Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Author: Josh Dalley

How Your Brain Helps With Weight Loss and Eating Disorders

Josh Dalley May 14, 2024

Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...

How To Drink Responsibly

Josh Dalley March 11, 2024

More than one million people per year are admitted to hospitals due to alcohol-related injuries and illnesses. Are you looking for a healthy brain plan? ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

How Your Brain Helps With Weight Loss and Eating Disorders

How To Drink Responsibly

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!