Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

brain-5591475_1280 life quality


A PICK IN YOUR BRAIN AND MOVEMENT! WHAT IMPACT MOVEMENT HAS ON YOUR BRAIN? The more you move, the smarter, happier, and younger your brain. ...
Read More
pexels-pixabay-220455 life quality

How You Can Change Your Brain and Live a Happier and more Fulfilling Life!

You can change your brain for the better or worse by changing your thoughts! The power of positive thinking now has scientific proof! Dr. Jeffrey ...
Read More
pexels-christian-domingues-731022 Sleep Problems

Sleep Is the Best Meditation!

What do we do when we sleep? Our brain regenerates itself and our physical body as well, it’s the reason why we wake up full ...
Read More
pexels-david-bartus-1166209 Anxiety

Anxiety Attacks, How do we Overcome them?

Anxiety attacks, also known as panic attacks, can be overwhelming and lead to intense feelings of fear and panic. It’s important to recognize the symptoms ...
Read More
pexels-pixabay-55814 Anger

Manage Anger Before Anger Manages You!

WHAT HAPPENS IN YOUR BRAIN WHEN YOU GET ANGRY OR UNDER STRESSFUL SITUATIONS Anger is one of the top stressors that shrinks your brain so it’s important ...
Read More
pexels-pixabay-68507 love

What Happens in the Brain When You Are in Love?

WHAT HAPPENS IN THE BRAIN WHEN YOU ARE IN LOVE? Researchers have scanned the brains of people who are madly in love and found a heavy ...
Read More
Scroll to Top

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!

Simply fill out your email below to access our free quiz that will provide you with personalized results on the types of anxiety you’re experiencing, and expert tips on what to do about it.