Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Neurofeedback session for anxiety. EEG brain waves monitored for anxiety disorder treatment. Anxiety

Neurofeedback for Anxiety : Advanced Brain Wave Training and EEG Therapy for Anxiety Disorder Management

Discover how neurofeedback therapy uses EEG and brain wave training to treat anxiety disorders through neuroplasticity. Learn evidence-based techniques today.
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Words written on a pale yellow napkin, Think, Visualize, Imagine, with a cup of coffee and an open pen set on top of napkin happiness

Transform Your Future Through the Power of Visualization

🎯 The Challenge You’re Facing You want to change how you respond in difficult situations, but despite your best efforts, you keep falling back into ...
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a white heart with the words I am grateful Gratitude

Transform Your Life Through the Power of Gratitude 🙏

Why Your Well-Being Feels Out of Reach 😔 You wake up each morning feeling overwhelmed by stress, anxiety, and the endless demands of daily life. ...
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mental relief- MyOptimalBrain Anxiety

When Stress Takes Over: Your Path to Mental Freedom

You’re juggling countless responsibilities, feeling overwhelmed by life’s demands, and noticing that constant tension in your shoulders that never seems to go away. 😰 You’re ...
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pexels-tara-winstead-8378729 ADHD

🧠 Understanding Your ADHD Brain: A Path to Peak Performance

If you’re navigating life with ADHD, you know the daily challenges all too well. Your brilliant mind races from one idea to another, making it ...
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Glitched Brain resized 3 ADHD

🧠 You Are Not Alone: Your Journey from Scattered to Focused

🎯 You Are The Hero of This Story If you’re reading this, you’re one of 17 million people in the United States living with ADHD. ...
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two heads back to back showing a disorganized brain and an organized brain Anxiety

Taming Anxiety & Anger: Your Path to Emotional Balance 😤→😌

🔥 When Anxiety Fuels the Flames: A Story We All Know Have you ever felt that burning sensation rising within you? That moment when your ...
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woman waking up happy and well rested Focus

😴 The Sleep Revolution Newsletter

Is Your Brain Getting the Clean-Up Time It Deserves? Dear Reader, Have you ever woken up feeling groggy and unfocused, like your brain is swimming ...
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pair of glasses on diary with a candle lit on the side of a table Anxiety

😨 OVERCOME YOUR ANXIETY JOURNEY: A HERO’S GUIDE

🌪️ ANXIETY IS OVERWHELMING YOUR LIFE Are you feeling trapped by: The health concerns of your loved ones Your children’s future success Meeting your business ...
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