Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: life quality
Let the Light Come Back
LET’S GO OF THE OLD STORY AND START ANEW! Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and ...
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How Your Brain Helps With Weight Loss and Eating Disorders
Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...
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How To Drink Responsibly
More than one million people per year are admitted to hospitals due to alcohol-related injuries and illnesses. Are you looking for a healthy brain plan? ...
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Alcohol and your Brain
CAN YOU DRINK SMARTLY AND HOW TO PREVENT ALCOHOL FROM DAMAGING YOUR BRAIN AND BODY? Alcohol is often overlooked as a contributor to mental illness ...
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A PICK IN YOUR BRAIN AND MOVEMENT!
A PICK IN YOUR BRAIN AND MOVEMENT! WHAT IMPACT MOVEMENT HAS ON YOUR BRAIN? The more you move, the smarter, happier, and younger your brain. ...
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How You Can Change Your Brain and Live a Happier and more Fulfilling Life!
You can change your brain for the better or worse by changing your thoughts! The power of positive thinking now has scientific proof! Dr. Jeffrey ...
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Dreams, experience them crystal clear!
Dreams are another subject that I’ve loved to study! Dreams can be simple “outlet” for your anxiety at this time of your life, but they ...
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The conscious mind and the subconscious mind. How to use them to our benefit!
We all know about the conscious mind, but have you noticed how blurry and imprecise too often it is? If you try to remember the ...
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Superconscious Mind? What For?
What is the Superconscious Mind? This “Superconscious mind or superconscious memory” is a deeper memory than even the sub-conscious memory. This superconscious memory is related ...
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The Power of the Mind
Let’s talk about the power of thoughts! If you want to expand your consciousness, create something, a business, a new relationship or help your significant ...
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