Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: Brain Training
Spring Renewal: Time to Take Care of Your Brain
InnerOptimal
March 2, 2017
With Spring Renewal, life is regaining enthusiasm and new growth. A new cycle begins. We see the return of the multicolor flowers, new leaves bursting ...
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How Do You Handle the Stress of the Holiday Season?
InnerOptimal
December 3, 2016
Holidays can be stressful for a lot of us. How do you handle the stress of the holiday season? Who has not struggled between holiday ...
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Children and Social & Academic Pressure: Advice
InnerOptimal
September 30, 2016
I don’t know you but I always feel that September is this crazy month of the year filled with lots of appointments, and duties, for ...
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Boost Your Memory with Brain Training
InnerOptimal
September 3, 2016
When we think about our brain, we usually associate it with our memory. This is one of its great functions. Did you know that you ...
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ADD and Female Brain – 5 Exercises to Improve Focus
InnerOptimal
March 10, 2016
Learn more about ADD and the female brain. Do you struggle with ADD? Eve, a 9 year old girl didn’t like reading and was unhappy ...
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NeurOptimal Brain Training Reduces Depression
InnerOptimal
December 21, 2015
NeurOptimal brain training is an outstanding option to consider if you or someone you know struggles with stress, anxiety, or depression. This life changing procedure ...
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Keep Your Brain Young with NeurOptimal
InnerOptimal
December 20, 2015
While there is no fountain of youth, there are ways to slow the effects of aging. Just as there are strategies for improving your physical ...
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Keep Your Brain Alert by Focusing on the Details
InnerOptimal
December 19, 2015
In our Free eBook on 10 Exercises you can do at home to keep your brain alert and active, the first exercise we mention is ...
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