Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Author: inneroptdev
Let Go of the Old Story and Start Anew!
Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and particularly New Year’s Eve December 2019 which she had to ...
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Giving Thanks and Being in Gratitude
Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce ...
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Anxiety And The Need To Be In Control
Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...
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Alpha Wave Development to Reduce Psychological and Physical Pain
Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the ...
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