Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: April 2023

Sleep Is the Best Meditation!

inneroptdev April 25, 2023

What do we do when we sleep? Our brain regenerates itself and our physical body as well, it’s the reason why we wake up full ...

Anxiety Attacks, How do we Overcome them?

inneroptdev April 5, 2023

Anxiety attacks, also known as panic attacks, can be overwhelming and lead to intense feelings of fear and panic. It’s important to recognize the symptoms ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

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Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Sleep Is the Best Meditation!

Anxiety Attacks, How do we Overcome them?

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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