Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: October 2015

Stress

Reduce Stress with These Five Tips

InnerOptimal October 30, 2015

We all know the negative effects stress can have on people, from headaches to heart attacks. It is critical that we learn how to reduce ...

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Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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