Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Nutrition

How Your Brain Helps With Weight Loss and Eating Disorders

Josh Dalley May 14, 2024

Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...

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WHAT IS LEAKY GUT AND HOW TO AVOID IT?

inneroptdev October 26, 2023

YOU MIGHT BE SURPRISED TO HEAR THAT YOU CAN HAVE A LEAKY BRAIN AND A LEAKY GUT, BOTH LEAK! The blood-brain barrier protects sensitive brain ...

Food for thought!

inneroptdev July 7, 2021

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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