Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Nutrition

How Your Brain Helps With Weight Loss and Eating Disorders

Josh Dalley May 14, 2024

Overeating in the US 38% percent of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Almost half ...

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WHAT IS LEAKY GUT AND HOW TO AVOID IT?

inneroptdev October 26, 2023

YOU MIGHT BE SURPRISED TO HEAR THAT YOU CAN HAVE A LEAKY BRAIN AND A LEAKY GUT, BOTH LEAK! The blood-brain barrier protects sensitive brain ...

Food for thought!

inneroptdev July 7, 2021

Your Brain Never Sleeps! Your brain never sleeps! It works hard 24/7, which means even when you are asleep! Your brain is always “at work” ...

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