Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Category: Anger

Manage Anger Before Anger Manages You!

inneroptdev March 8, 2023

WHAT HAPPENS IN YOUR BRAIN WHEN YOU GET ANGRY OR UNDER STRESSFUL SITUATIONS Anger is one of the top stressors that shrinks your brain so it’s important ...

How to Cope with Anger and Manage Emotions

InnerOptimal November 2, 2016

Expressing ourselves calmly and peacefully is not always easy. Learning how to cope with anger will improve the quality of our lives. Mixed feelings and ...

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Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Manage Anger Before Anger Manages You!

How to Cope with Anger and Manage Emotions

Join Our Newsletter

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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