Hey there,
Valentine’s Day may be all about chocolates, flowers, and candlelit dinners, but what if we took love beyond just one day? What if love wasn’t just an emotion, but a powerful energy that could transform our entire lives? 💖✨
Most of us think of love as a mix of attraction, passion, attachment, and dependency—but that kind of love can be fragile and conditional. When things don’t go as planned, that love can quickly turn into frustration, anger, or even hate. Sound familiar?
But real love—true, lasting, unconditional love—is different. It’s a higher state of being, unshakable and unwavering. And here’s something fascinating: according to research by Dr. David Hawkins, love actually has an energy frequency that we can measure. When we shift our consciousness to this level, we experience joy, peace, and even enlightenment.
💡 The Science of Love & Consciousness
Did you know that every human emotion vibrates at a different energy level? Thanks to decades of research in human consciousness, we can now measure our emotions on a scale from 0 to 1,000. Here’s a breakdown:
🌱 Lower Vibrations (0-200): The Energy of Survival
- Shame (20): The lowest level—linked to feelings of unworthiness.
- Guilt (30): A step above shame, but still self-destructive.
- Apathy (50): A feeling of hopelessness or “giving up.”
- Grief (75): Deep sadness, loss, and emotional dependency.
- Fear (100): The world of anxiety and uncertainty—often fueled by media, politics, and advertising.
- Desire (125): Wanting something, but still feeling unfulfilled.
- Anger (150): A more active state, but still based on frustration and resentment.
- Pride (175): Feeling accomplished but still dependent on external validation.
⚡ The Shift Begins (200-500): Stepping into Power
- Courage (200): The first big breakthrough! No more victimhood—just action and responsibility.
- Neutrality (250): A state of openness and balance.
- Willingness (310): Readiness to grow, change, and learn.
- Acceptance (350): Seeing things clearly and letting go of resistance.
- Reason (400): The power of intellect, problem-solving, and deep understanding.
💖 High Vibrations (500-1,000): Love, Joy, and Beyond
- Love (500): The energy of unconditional love—permanent, unwavering, and healing.
- Joy (540): When love deepens, it turns into profound joy, patience, and compassion.
- Peace (600): A state of deep inner tranquility and true freedom.
- Enlightenment (700-1,000): The level of spiritual masters, where wisdom and divine consciousness reign.
🚀 Why This Matters More Than Ever
Most of us spend time fluctuating between fear (100), desire (125), anger (150), and pride (175). These are common states in today’s world—especially with the constant negativity from media, stress, and societal pressures.
But here’s the exciting part: humanity’s collective consciousness has already surpassed 200! That means we’re evolving as a species—more of us are stepping into courage, acceptance, and love. And when we choose love, we contribute to raising the overall vibration of the world.
At InnerOptimal, we’ve seen firsthand how shifting energy levels can transform lives. Many of our clients come to us stuck in fear, trauma, or grief—but through conscious effort, healing, and energy work, they rise to higher states of being. Because here’s the truth: nothing outside of us has power over us—unless we allow it to.
❤️ Your February Challenge: Choose Love
This February, let’s go beyond the Hallmark version of love and make it a conscious way of living. Here are some ways to raise your energy levels and spread true love:
✨ Practice unconditional kindness. Be generous, patient, and loving—even to those who challenge you.
🧘 Shift your energy. Notice when you’re in fear, anger, or frustration, and make a conscious effort to choose love instead.
🙏 Forgive and let go. Holding onto resentment keeps you stuck in lower energy. Release it and move forward.
💡 Stay open to learning. Read, meditate, and surround yourself with high-vibe people who uplift you.
💬 Speak and think positively. One loving thought is more powerful than hundreds of negative ones.
And here’s something incredible: One person at the energy level of 700 counterbalances 70 million people below 200! That means YOUR efforts to choose love and positivity can create a ripple effect far beyond what you can imagine.
📚 Want to Dive Deeper?
If this fascinates you (and we hope it does!), we highly recommend Power vs. Force by Dr. David Hawkins—a groundbreaking book that explains the science of consciousness and energy vibrations.
Let’s make February a month of love, transformation, and high vibes. And then… let’s make it last all year.
Happy Saint Valentine Month! 💕
With love & light,
Dr. Danielle, Marie-Laure, and the InnerOptimal Team