Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Author: inneroptdev

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Set the Year, see the bigger picture!

inneroptdev December 18, 2020

For most of my adult life, at the end of each year or beginning of a new one, I take time to do my “Year ...

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Let Go of the Old Story and Start Anew!

inneroptdev December 8, 2020

Vickie was feeling hopeless and full of anger when thinking of the Holiday Season, and particularly New Year’s Eve December 2019 which she had to ...

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Giving Thanks and Being in Gratitude

inneroptdev November 25, 2020

Giving Thanks and Being in Gratitude Gratitude is a very important component of your health. Here’s 16 of the long list of benefits: Reduce ...

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Anxiety And The Need To Be In Control

inneroptdev October 9, 2020

Good stress versus Bad stress. Did you know that anxiety is linked to stress? What is Stress? Stress is a stimulus that creates pressure or ...

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Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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