Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: September 2023

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Peak Performance

Using Keto to Improve Brain Health/InnerOptimal

inneroptdev September 13, 2023

GO KETO DIET OR MEDITERRANEAN DIET? WHAT IS INTERMITTENT FASTING? A keto diet is high in healthy fat, medium in protein, and low to very ...

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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