Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: September 2023

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Peak Performance

Using Keto to Improve Brain Health/InnerOptimal

inneroptdev September 13, 2023

GO KETO DIET OR MEDITERRANEAN DIET? WHAT IS INTERMITTENT FASTING? A keto diet is high in healthy fat, medium in protein, and low to very ...

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