Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Month: August 2015
Sleep Well to Be Happy and Improve Health!
InnerOptimal
August 31, 2015
Have you meditated on this last quote we gave you to help you sleep well? ” We are such stuff as dreams are made of; ...
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Sleep Better By Changing Your Bedroom
InnerOptimal
August 31, 2015
Today I’d like you to think about what can be improved in your bedroom to help you sleep better and awaken refreshed! Look at your ...
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