Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: May 2025

two heads back to back showing a disorganized brain and an organized brain

Taming Anxiety & Anger: Your Path to Emotional Balance 😤→😌

Amelie Catheline May 29, 2025

🔥 When Anxiety Fuels the Flames: A Story We All Know Have you ever felt that burning sensation rising within you? That moment when your ...

😴 The Sleep Revolution Newsletter

Amelie Catheline May 14, 2025

Is Your Brain Getting the Clean-Up Time It Deserves? Dear Reader, Have you ever woken up feeling groggy and unfocused, like your brain is swimming ...

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What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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Phone: 760.633.3328

Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Taming Anxiety & Anger: Your Path to Emotional Balance 😤→😌

😴 The Sleep Revolution Newsletter

Join Our Newsletter

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

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