Understanding your brain for a better living since 1968.

Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: August 2016

How to Recognize Anxiety and Treat It

InnerOptimal August 3, 2016

Anxiety is difficult to become aware of, especially as the symptoms can build up over time. It can occur after a sudden event in our ...

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Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

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