Understanding your brain for a better living since 1968.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

Month: January 2023

alexander-possingham-CeWNEEsHPbA-unsplash

What Happens in Your Brain When You Sleep?

inneroptdev January 17, 2023

Sleep away Anxiety/Depression/Improve Memory and more health benefits. Be smarter than the majority of people! Neuroscientists predict that 40 to 50% of people will ...

Join Our Newsletter

Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

2210 Encinitas Blvd, Suite L, Encinitas, CA 92024

Phone: 760.633.3328

Sign up to receive the latest news, tips and tricks about your brain and optimal brain performance.

Brain Tips

Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.

What Happens in Your Brain When You Sleep?

Join Our Newsletter

What Makes InnerOptimal & Neurofeedback Unique?

Neurofeedback is an extremely effective training tool to stimulate the brain’s capacity to achieve better brain balance. From this state of balance, Neurofeedback can encourage the brain to optimize its functioning.

Convenient & Comfortable

Our programs can be done in our office in Encinitas (North County San Diego) OR from the convenience and comfort of your own home or office (in the US, Canada, or UK.)

Just For You

Take Our Free Quiz About How to Combat Anxiety...and WIN!