Alpha Wave Development to Reduce Pain

Alpha Wave Development to Reduce Pain

 Buddhist practitioners familiar with the working of the mind have long been aware that it can be transformed through training… In a real sense the brain we develop reflects the life we lead.  14th Dalai Lama What if your mind was like a clear water pond, and your...

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ADHD Awareness Month: How Brain Training Can Help

ADHD Awareness Month: How Brain Training Can Help

ADHD is a complex issue and as October is ADHD awareness month, we decided to share information about it. It's estimated than over 6 million children have been diagnosed with ADHD in the US. When we talk about ADHD, we always think about children. However, it's...

How you sleep impacts your health!

How you sleep impacts your health!

Did you know that six in ten healthcare professionals do not feel that they have enough time to have a discussion with their patients about insomnia during regular office visits? Sleep health is a very important yet ofter overlooked aspect of medicine. Although eight...

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