Procrastination, a New Year’s resolution killer!

Procrastination, a New Year’s resolution killer!

The new year has started and with it comes the list of good resolutions. But we all know that sometimes it's hard to keep up. One of the reasons is our habit of procrastinating. Procrastination has killed many of good resolutions. Sometimes, I wish I could...

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How you sleep impacts your health!

Did you know that six in ten healthcare professionals do not feel that they have enough time to have a discussion with their patients about insomnia during regular office visits? Although eight in ten healthcare professionals believe that it is the...

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