Habits That Boost Your Brain Activity

Habits That Boost Your Brain Activity

Neuroscientists have shown over the past decade that the human brain is plastic. But what does that mean? It means that the brain is flexible, adaptable and constantly capable of learning. More importantly, the right habits and exercises can help you boost your brain...

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October is ADHD awareness month

ADHD is a complex issue and as October is ADHD awareness month, we decided to share information about it. It's estimated than over 6 million children have been diagnosed with ADHD in the US. When we talk about ADHD, we always think about children. However, it's...

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