STRESS – Health/Wellness and Advanced Neurofeedback

STRESS – Health/Wellness and Advanced Neurofeedback

How to reduce stress - while in confinement! From the comfort of your home! “The combination of diet, exercise, and the practice of stress reduction techniques can reverse blockages in coronary artery disease”. Indeed, in a study reported in The Lancet, the...

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A key element to help us during the flu season

What do we know about the effect of stress on our Immune system and our brain?   The cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders, are our white blood cells. But it is known...

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