Brain Tips
Welcome to our "Brain Tips" blog where we talk about the latest news, tips, hacks and information about your brain, well-being and maximizing your performance & potential.
Category: happiness
Brain Training for Relaxation and Calm
Amelie
March 13, 2019
It’s a fact: brain training improves lives. Research has shown that practicing meditation has an effect on the pathways and structure of the brain. Studies of ...
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Visualization: Prepare Your Brain, Prepare Your Future!
Amelie
November 16, 2017
Learn how visualization can help you find the success you want in life. Brain training will help you prepare both your brain and your future!
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Finding Happiness after Depression
InnerOptimal
May 7, 2017
Did you know that over 15% of the population feels depressed?* Symptoms of depression can be as dramatic as a panic attack or a feeling of ...
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